Grounded, Intelligent Wellness Experiences for Modern Teams
Today’s workplace demands constant output, adaptability, and focus — often at the expense of the body and nervous system.
Jessie Reese leads thoughtfully designed corporate retreats that help teams reset physically, mentally, and relationally through embodied practices, restorative body-based support, and time in powerful natural environments.
These retreats are ideal for organizations seeking:
- Sustainable stress reduction (not quick fixes)
- Improved focus, clarity, and resilience
- Stronger team connection and morale
- A more regulated, responsive workforce
Why Corporate Wellness Matters
- 76% of employees experience burnout at work
- Workplace stress costs U.S. businesses over $300 billion annually
- Employees who engage in wellness initiatives are more productive, more present, and more likely to stay
Burnout isn’t a motivation problem — it’s a regulation problem.
When the nervous system is supported, people think more clearly, communicate more effectively, and recover faster from stress.
A Different Approach to Corporate Retreats
These are not typical “wellness getaways.”
Jessie’s retreats are grounded in:
- Somatic awareness and nervous system regulation
- Intelligent rest and recovery
- Embodied presence and physical recalibration
- Nature-based restoration without forced vulnerability or performance
The goal is simple:
Help people feel better in their bodies so they can show up better at work.
What’s Included
Each retreat is customized based on your team’s needs, but may include:
Restorative & Therapeutic Bodywork
Supportive, grounding sessions focused on tension relief and physical reset
Guided Somatic & Mindfulness Practices
Practical tools employees can use long after the retreat
Breathwork & Stress Regulation Sessions
Designed for real-world application, not peak experiences
Nature Immersion & Gentle Movement
Walking, grounding, and accessible movement practices
Nourishing Meals
Thoughtfully prepared food to support energy and focus
Intentional Space for Integration
Time to rest, reflect, and reconnect — without pressure
2026 Corporate Retreat Experiences
Coastal Redwood Playground
August 11 – 14, 2026
A grounding, restorative retreat set among the ancient redwoods.
This experience is ideal for leadership teams and organizations seeking:
- Nervous system downshifting
- Mental clarity and creative reset
- Reconnection to purpose and presence
The redwood forest offers a powerful environment for slowing down, recalibrating, and returning to work with renewed steadiness and focus.
Mount Shasta Retreat
Awakening the Mysteries with Mother Gaia
August 16 – 24, 2026
A deeper, longer-form retreat designed for organizations ready for meaningful reset and renewal.
Set in the potent landscape of Mount Shasta, this retreat supports:
- Deep physical and mental restoration
- Embodied leadership and grounded awareness
- Sustainable stress resilience
This experience invites participants to reconnect with their bodies, the natural world, and a more balanced way of working and living.
Who These Retreats Are For
- Leadership teams
- Creative and high-output organizations
- Wellness-forward companies
- Teams navigating growth, transition, or burnout
- Organizations who value long-term wellbeing over quick fixes
No prior wellness experience is required.
Led by Jessie Reese
Jessie Reese is an intuitive massage therapist and structural bodyworker based in Sarasota, Florida.
Her work is known for being:
- Grounded and professional
- Highly personalized
- Body-intelligent and results-oriented
Jessie brings the same attentiveness and clarity from her private practice into these corporate retreat experiences — creating environments that feel safe, restorative, and deeply supportive.
Interested in a Corporate Retreat?
Corporate retreats can be:
- Customized for your organization
- Integrated into existing leadership or wellness initiatives
- Scheduled as private team experiences
Sarasota Integrated Health & Wellness 